Classes are 1 hour long implementing a combination of strength or skill development, along with a workout to get you sweaty and breathing heavy.
Mums + Bubs
45 minute tailored classes for new Mums. The focus is on building confidence in your body, improving strength, boosting energy and connecting with other new Mums. Suitable for all fitness, strength and experience levels. We offer a welcoming space for your little ones to sit and play or nap while you focus on your workout.
